The most common type of Eczema is Atopic Dermatitis. Its appearance is often red, itchy rash. Atopic Dermatitis is commonly visible on the cheeks, arms, and legs. Even though this skin condition is a common form of Eczema, it is also severe and could last longer. Two other conditions that exist with Atopic Dermatitis:
- Asthma
- Hay fever
Possible causes of Atopic dermatitis
There is no known exact cause of Atopic Dermatitis. Research studies are linking possible causes of Atopic Disorder to genetics and other external factors, which means this skin disorder can be triggered internally or externally. When the body rejects any irritants or allergens, the immune system then unfolds a series of skin inflammation, resulting in red rashes, and burning itches to the skin. Mutation of skin also occurs to some with Atopic Dermatitis. The loss of filaggrin, a protein that is responsible for maintaining a healthy protective barrier on the very top layer of the skin, moisture escapes where bacteria and viruses can enter, exposing those with Atopic Dermatitis to infection and dry skin.
Home remedies to cure Atopic Dermatitis
Some may feel frustrated in treating Atopic Dermatitis. Worry not! There are several home remedies to treat Atopic Dermatitis and help ease the itch. Even though this skin disorder usually affects babies or toddlers, the condition can sometimes be prolonged until adolescence or adulthood. Here are some steps that you could take, especially if you have a child with Eczema:
- Identify and avoid skin irritants
- Avoid dressing the baby or child warmly. Extreme temperature and sweating can aggravate Eczema.
- Opt to use mittens for infants to prevent them from scratching.
- Frequent application of gentle moisturizer but avoid getting it in the eyes and nose.
- Ensure that the baby or child is getting enough airflow.
- Avoid using wipes that contain irritating ingredients.
- Less bathing to prevent dry skin.
- Use products specially intended for children with Eczema.
If these measures are applied but still Eczema does not subside, you must see your baby’s doctor and may need a prescription medication to treat an infection or to control the rash. Adults with Atopic Dermatitis can not get too creative with home remedies for it may flare up the rash and worst, cause infection.
Aloe Vera Gel
Aloe Vera Gel is known to have the following types of properties:
- Antibacterial
- Antimicrobial
- Boosts the immune system
- Heals wounds
These properties can prevent skin infection, soothes skin, and promotes healing. Be careful in choosing aloe gel products and make sure it does not contain alcohol and other ingredients that may cause drying of the skin. Apply a small amount of the product as a skin test first, since aloe vera can sometimes cause a stinging or burning sensation to the skin, which might aggravate the Ezcema.
Apple Cider Vinegar
One popular home remedy that may remedy skin disorders is apple cider vinegar. However, take note that this home remedy needs to be used with caution. The factors that apple cider vinegar can help reduce eczema symptoms are:
- Helps balance skin acidity levels
- Helps fight bacterias
In using apple cider vinegar:
- Dilute one tablespoon of apple cider vinegar to 1 cup of warm water.
- Use cotton or gauze in applying the solution.
- Use a clean cotton fabric to cover the dressing.
- Leave the solution on for three (3) hours.
Colloidal Oatmeal
Have you ever heard of oats where skin healing properties are extracted through grounding and boiling? Yes, there is such a thing called colloidal oatmeal or also known as Avena Sativa. It contains antioxidants and anti-inflammatory properties. Just add powdered colloidal oatmeal to a warm bath and soak. You may also opt to use products containing colloidal oatmeal.
Coconut Oil
The properties of coconut oil, which can help soothe dry skin, are its fatty acids components. Virgin coconut oil helps combat inflammation and improves skin barrier. Just apply cold-pressed virgin coconut oil after shower which makes it easy to use.
Honey
Another natural home remedy for Atopic Dermatitis that you can easily find in your kitchen is honey. Its properties include anti-inflammatory, helps heal wounds and boosts the immune System. Treat your Eczema quickly by dabbing honey onto the affected area.
Tea Tree Oil
Just like honey, tea tree oil also contains properties such as anti-inflammatory, antibacterial, and helps heal wounds. In using essential oils like tea tree oil, always dilute it first before skin application. You can mix it with carrier oils such as almond oil or olive oil.
Change in Diet
Some food and beverages may trigger inflammation in the body. With this, we may opt to change our dietary intake to avoid flaring up of Eczema. Anti-inflammatory foods include:
- Fish
- Green leafy vegetables
- Fruits
- Turmeric
- Cinnamon
Common foods that may trigger flaring up your Eczema are eggs, dairy, wheat, and soy. Eliminate these from your diet. You can also keep track of your food intake by jotting it down on a food diary.
Heads up!
Having no clear cause on the origin of Atopic Dermatitis, we need to identify from ourselves which ones may trigger an eczema outbreak. One of the most logical way is to boost your immune system, for myself i consume Belixz Shiruto supplement daily to prevent eczema outbreak.
With these tips, we can be more mindful and focused on combining practical solutions like the application of home remedies and changes in our diets. Thus, possibly preventing Eczema flare-ups that could worsen the infections. Let us also not shy away from consulting experts in skin disorders so that we may be guided on what to do to aid such skin problems.
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