According to our parents, sleeping late at night can trigger our pimples and acne. But according to medical studies, acne is a chronic and inflammatory skin condition that produces dark spots and pimples in some parts of our body. Our...
Stress is inevitable and has long been a part of our daily lives. Most of the time, it is caused by personal relationships, social anxiety, jobs, and others. As a working stay-at-home mom, I have been coping with stress every...
As a mother, there are times that exhaustion will get the best of me after all the household chores and taking care of my children. That's why I need to maintain a healthy body because I believe that I could...
In our daily activities, we sometimes experience having itchy skin in a specific part of our body. It usually occurs in children and those adults who have sensitive skins like my daughter. I understand the struggles of having such allergies...
