Tag Archives: Oatmeal

Processing food usually involves adding preservatives to lengthen the life of the food. The preservatives used are the culprit of many health issues. However, some of these food products still maintain their nutritional value even if they are processed. We...

When I was a child, I spent every vacation in my grandparent’s house in the province. When my grandfather became ill, his choice of food changed, or maybe it was his doctor’s advice. My mother feeds him oatmeal every morning...