Tag Archives: Vitamin B

Whole grains are not just as popular as they should be. It is because many are passing up what is an incredibly healthy food option. With many health benefits and being delicious if prepared right, whole grains should be popular...

Mouth ulcer is a painful sore/erosion inside the delicate tissue lining inside our mouth that is usually caused by accidentally biting the tongue or inside the cheek. Injury from the sharp bristles of our toothbrush is also one of the...